<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Past Supper</title>
	<atom:link href="http://www.thepastsupper.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thepastsupper.com</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 07:02:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Superlight Chicken Laab (Get Over It!)</title>
		<link>http://www.thepastsupper.com/2011/11/23/superlight-chicken-laab-get-over-it/</link>
		<comments>http://www.thepastsupper.com/2011/11/23/superlight-chicken-laab-get-over-it/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 23:30:28 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[serrano]]></category>
		<category><![CDATA[thai chili]]></category>

		<guid isPermaLink="false">http://www.thepastsupper.com/?p=637</guid>
		<description><![CDATA[Since my surgery, it&#8217;s been a slow process getting back into a fitness mentality.  I&#8217;ve tried pilates and acupuncture along with physical therapy and a ton of low-impact exercises better suited for someone 50 years my elder!  With more gym focus comes new playlists (thankfully).  And yesterday, I was having a moment at the gym.  Escort just released their amazing album last week.  Plus, my friend has a new music blog called MidniteVulture where he tracks down the hard-to-finds then shows you the link.  Between the two of them, I was fully prepared for some serious gym time paired with ear candy, but I&#8217;m still trying to dial back the diet to obtain my pre-surgery physique. After reading my friend&#8217;s food blog, RoseLovesCooking, I was inspired to try my hand at making Laab (or larb, whatever).  Luckily, I live next to Chinatown where I can pick up good ingredients on the cheap.  Yes, it takes a lot of prep to make this meal.  In fact, I had dinner with a girl who said she can&#8217;t find good thai food in New York.  But she claims she won&#8217;t make dishes with more than 8 ingredients.  I exclaimed, &#8220;you want to make [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-11-23"></span></span>Since my surgery, it&#8217;s been a slow process getting back into a fitness mentality.  I&#8217;ve tried pilates and acupuncture along with physical therapy and a ton of low-impact exercises better suited for someone 50 years my elder!  With more gym focus comes new playlists (thankfully).  And yesterday, I was having a moment at the gym.  Escort just released their amazing album last week.  Plus, my friend has a new music blog called <a href="http://midnitevulture.com/" target="_blank">MidniteVulture</a> where he tracks down the hard-to-finds then shows you the link.  Between the two of them, I was fully prepared for some serious gym time paired with ear candy, but I&#8217;m still trying to dial back the diet to obtain my pre-surgery physique.</p>
<p style="text-align: center;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/01-Butter-Lettuce-and-Ground-Chicken.jpg"><img class="photo aligncenter size-large wp-image-638" title="01 Butter Lettuce and Ground Chicken" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/01-Butter-Lettuce-and-Ground-Chicken-1024x770.jpg" alt="" width="403" height="303" /></a></p>
<p style="text-align: left;">After reading my friend&#8217;s food blog, <a href="http://roselovescooking.tumblr.com" target="_blank">RoseLovesCooking</a>, I was inspired to try my hand at making Laab (or larb, whatever).  Luckily, I live next to Chinatown where I can pick up good ingredients on the cheap.  Yes, it takes a lot of prep to make this meal.  In fact, I had dinner with a girl who said she can&#8217;t find good thai food in New York.  But she claims she won&#8217;t make dishes with more than 8 ingredients.  I exclaimed, &#8220;you want to make thai food in less than 8 ingredients?  GET OVER IT!&#8221;  Apparently, that&#8217;s been coined my catch phrase for 2012.  I&#8217;ll go ahead and tell you, I grind my own chicken meat in a food processor.  And I&#8217;m here to tell you, if you think that&#8217;s gross, GET OVER IT!  You can wash it later.</p>
<p style="text-align: left;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/02-Ingredients.jpg"><img class="aligncenter size-large wp-image-639" title="02 Ingredients" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/02-Ingredients-1024x764.jpg" alt="" width="403" height="300" /></a></p>
<p style="text-align: left;">Of course, it took a few rounds to make up my own dish, but last night I got a glowing review from my biggest critic, Fabio.  I altered this from a thai chicken salad I found on epicurious.  The only thing I kept was the dressing and I made up the rest.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Superlight Chicken Laab (Get Over It!)</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/11/23/superlight-chicken-laab-get-over-it/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Main</span>
</div>
<div class="ERHead">Author: <span class="author">ThePastSupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">25 mins<span class="value-title" title="PT25M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">12 mins<span class="value-title" title="PT12M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">37 mins<span class="value-title" title="PT37M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">3-4</span>
</div>
<div class="ERSummary"><span class="summary">This chicken laab is extra flavorful and really light &#8211; the perfect dish for hosting friends.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 boneless, skinless chicken breasts, ground</li>
<li class="ingredient">1/2 cup fish sauce</li>
<li class="ingredient">1/2 cup lime juice, freshly squeezed</li>
<li class="ingredient">1/4 cup sugar</li>
<li class="ingredient">1 stalk of fresh lemongrass, chopped</li>
<li class="ingredient">2 tbsp of fresh ginger, chopped</li>
<li class="ingredient">2 shallots</li>
<li class="ingredient">4 garlic cloves, chopped</li>
<li class="ingredient">1/2 red bell pepper, julienned</li>
<li class="ingredient">3-4 chilis, serrano or thai (depends on how spicy you like it)</li>
<li class="ingredient">1/2 cup cilantro, chopped</li>
<li class="ingredient">1/2 cup mint, chopped</li>
<li class="ingredient">2 tbsp peanut oil</li>
<li class="ingredient">2 tbsp sesame oil</li>
<li class="ingredient">2 cups sushi rice, washed and drained</li>
<li class="ingredient">3.5 cups water</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Rinse the rice, then cook it in 3.5 cups water.</li>
<li class="instruction">Separate lettuce leaves, then wash, rinse and set aside.</li>
<li class="instruction">Clean the chicken breasts, removing any skin, fat or cartilage. Then grind the chicken in a food processor until there are no large pieces. Grind in batches if necessary.</li>
<li class="instruction">In a separate bowl, combine fish sauce, lime juice, sugar, 1 chopped garlic clove and 1 thai chili (or half of a seranno). Whisk and set aside.</li>
<li class="instruction">In a large sauce pan, heat peanut oil and sesame oil over medium high heat until it starts to shimmer. Add lemongrass and ginger, cook for 2 minutes to incorporate flavor into the oil.</li>
<li class="instruction">Add garlic and shallots, cook for 2 minutes.</li>
<li class="instruction">Add chicken and break it up in the pan with a slotted spoon or potato masher. Stir constantly to cook all of the chicken and blend it with the other ingredients. About 3-4 minutes.</li>
<li class="instruction">Add red bell peppers and chilis. Cook for 1-2 minutes until the chilis begin to soften.</li>
<li class="instruction">Add cilantro, mint and fish sauce dressing. Stir all of the ingredients and bring the heat up to reduce the dressing. About 2 minutes.</li>
<li class="instruction">With a slotted spoon, service chicken in a bowl next to rice and lettuce leaves. Wrap and enjoy.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>I like to cook the rice before prepping anything else. It usually take a little while to cook, and this dish comes together quickly once you start cooking in the pan.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p style="text-align: left;">In the past, I&#8217;ve included too much sauce when I served the chicken in the leaves.  I found its a lot less sloppy and still as tasty without a ton of dressing.  All in all, this is a really quick meal.  Its super light, good for the waste and its a total crowd pleaser.  Enjoy!</p>
<p style="text-align: left;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/03-Chicken-Laab.jpg"> <img class="aligncenter size-large wp-image-640" title="03 Chicken Laab" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/03-Chicken-Laab-858x1024.jpg" alt="" width="403" height="481" /></a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/11/23/superlight-chicken-laab-get-over-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bayou Becky Took it Down!</title>
		<link>http://www.thepastsupper.com/2011/11/22/bayou-becky-took-it-down/</link>
		<comments>http://www.thepastsupper.com/2011/11/22/bayou-becky-took-it-down/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 06:54:41 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[News and food]]></category>
		<category><![CDATA[becky]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[takedown]]></category>

		<guid isPermaLink="false">http://www.thepastsupper.com/?p=627</guid>
		<description><![CDATA[A few years ago, Becky convinced me to enter a chili competition created by her roommate at the time, Matt Timms.  I didn&#8217;t think much of it.  I&#8217;m really not a chili lover.  Let&#8217;s be honest, I figured it would be a room filled with pot-bellied, overall-wearing, bearded men drinking beers all day and stirring their &#8216;special recipes&#8217; in old metal barrels meant to barricade abandoned bridges.  But this thing has grown bigger every year.  In fact, Matt has been hosting his Chili Takedown on the road for over 10 years and the shows are selling out.  And the entries are really competitive.  When I entered in 2008, I realized I had to investigate chili origins and etiquette &#8211; regional styles?  type of beans?  served on the side?  beef vs. pork?  Like an amateur, I halved my tomatoes and substituted fresh peaches (to kill acidity), braised a pork shoulder with a tequila-spiced concoction, threw chipotles in for smoke and called it The Smokey Peach (shut up, I&#8217;m from Georgia).  Fabio thinks of himself as a mole, I think it more Gladys Kravitz, but he saw the judge write:  Peaches???? on the judges card and I decided to take my modern ideas [...]]]></description>
			<content:encoded><![CDATA[<p>A few years ago, Becky convinced me to enter a chili competition created by her roommate at the time, Matt Timms.  I didn&#8217;t think much of it.  I&#8217;m really not a chili lover.  Let&#8217;s be honest, I figured it would be a room filled with pot-bellied, overall-wearing, bearded men drinking beers all day and stirring their &#8216;special recipes&#8217; in old metal barrels meant to barricade abandoned bridges.  But this thing has grown bigger every year.  In fact, Matt has been hosting his <a href="http://thetakedowns.com/" target="_blank">Chili Takedown</a> on the road for over 10 years and the shows are selling out.  And the entries are really competitive.  When I entered in 2008, I realized I had to investigate chili origins and etiquette &#8211; regional styles?  type of beans?  served on the side?  beef vs. pork?  Like an amateur, I halved my tomatoes and substituted fresh peaches (to kill acidity), braised a pork shoulder with a tequila-spiced concoction, threw chipotles in for smoke and called it The Smokey Peach (shut up, I&#8217;m from Georgia).  Fabio thinks of himself as a mole, I think it more Gladys Kravitz, but he saw the judge write:  Peaches???? on the judges card and I decided to take my modern ideas somewhere else (!),  never entering again.  On the other hand, Becky caught the bug and she&#8217;s been entering for the last four years.</p>
<p style="text-align: left;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/01-Bayou-Becky.jpg"><img class="aligncenter size-large wp-image-629" title="01 Bayou Becky" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/01-Bayou-Becky-764x1024.jpg" alt="" width="403" height="540" /></a></p>
<p style="text-align: left;">Just so everyone knows, Beck and I go back to 2002 when I first moved to NYC.  We&#8217;ve seen each other through so many changes and found a common passion in food.  She&#8217;s one of my closest friends, and she&#8217;s an amazing cook that chooses directions I don&#8217;t consider.  Its inspiring to see her creative cooking process.  This year, she went New Orleans style, importing cajun tasso and creating her own &#8216;Bayou Chili&#8217; with a hushpuppy garnish.  In the past, she&#8217;s placed by cooking the meats in a crock pot overnight then building a slow-cooked chili.  This year, she came ready.  Her hubby helped her to style her station (since he&#8217;s an amazing illustrator with a current show on tv &#8211; Ugly Americans).  They set up early and competed against 27 entries.  And this year, she won first place with the judges.  I was excited to see she&#8217;s gotten some press on <a href="http://newyork.seriouseats.com/2011/11/scenes-from-the-brooklyn-chili-takedown.html" target="_blank">Serious Eats</a> and a few other sites.  This was her first #1 win!  So proud of her!  Next, I&#8217;m sure she&#8217;ll try her hand at winning the bacon, cookie and ice cream takedowns.</p>
<p style="text-align: left;">BTW.  I&#8217;m not a graphic designer.  So, yes &#8211;  poor photoshopping above.  I had to take this guy out on the fly and I wanted to use a memorable stamp from one of the last days of summer.  If you don&#8217;t remember it, follow me on instagr.am (user:  thepastsupper).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/11/22/bayou-becky-took-it-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken:  Eat the Whole Damn Bird Pt.2</title>
		<link>http://www.thepastsupper.com/2011/11/18/chicken-eat-the-whole-damn-bird-pt-2/</link>
		<comments>http://www.thepastsupper.com/2011/11/18/chicken-eat-the-whole-damn-bird-pt-2/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:21:43 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[thepastsupper]]></category>

		<guid isPermaLink="false">http://www.thepastsupper.com/?p=614</guid>
		<description><![CDATA[Last night, I had drinks with my favorite chicken-lover (Marg) then ran over to meet Adam for his Sirak trunk show with Misha Nicole.  Funny thing is, both of these kids know how to roast a bird, and they do it well.  In fact, Margaret really taught me how to make chicken broth.  I told you the girl only eats chicken and water and she showed me what to do with it.  Remember yesterday?  We roasted a whole chicken, had the breasts for dinner, put the thighs and legs in the fridge and now the carcass is the only thing left.  Make sure to pick off any left over meat and save it with the legs and thighs.  We&#8217;re going to make soup with it later. Making chicken broth is super easy.  I put the carcass in a 6-quart soup pot and fill the pot with water (almost to the top).  DO NOT include your pan drippings.  Then, salt the water and add aromatics and spices from your fridge or pantry.  Normally, I use several garlic cloves (mashed in hulls), 1 onion or 2 shallots, 1 carrot, 1 celery stick, 20 peppercorns, a bay leaf, half a lemon and fresh herbs [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-11-18"></span></span>Last night, I had drinks with my favorite chicken-lover (Marg) then ran over to meet Adam for his <a href="http://sirak.com/" target="_blank">Sirak</a> trunk show with Misha Nicole.  Funny thing is, both of these kids know how to roast a bird, and they do it well.  In fact, Margaret really taught me how to make chicken broth.  I told you the girl only eats chicken and water and she showed me what to do with it.  Remember <a title="Chicken: Eat the Whole Damn Bird" href="http://www.thepastsupper.com/2011/11/17/chicken-eat-the-whole-damn-bird/" target="_blank">yesterday</a>?  We roasted a whole chicken, had the breasts for dinner, put the thighs and legs in the fridge and now the carcass is the only thing left.  Make sure to pick off any left over meat and save it with the legs and thighs.  We&#8217;re going to make soup with it later.</p>
<p>Making chicken broth is super easy.  I put the carcass in a 6-quart soup pot and fill the pot with water (almost to the top).  DO NOT include your pan drippings.  Then, salt the water and add aromatics and spices from your fridge or pantry.  Normally, I use several garlic cloves (mashed in hulls), 1 onion or 2 shallots, 1 carrot, 1 celery stick, 20 peppercorns, a bay leaf, half a lemon and fresh herbs like thyme, flat-leaf parsley and dill.  If I have some lemon, I like to toss that in, too.  For me, its not exact &#8211; I use whatever I have in my fridge, but I always try to use dill (just a preference).  Throw in skins, ends and stems &#8211; you&#8217;ll get rid of them later.  Bring the broth up to a boil, then simmer on low heat for 3-4 hours.  I like doing this after an early Sunday dinner.  The house smells amazing and you can let it simmer while you catch up on reading or watch some trashy tv.  Just before bed, I usually strain it, toss the solids and save the broth in the fridge.  It should store for 7-10 days, but if you don&#8217;t plan on using it, freeze it to use later.  Its way better than store bought stock.  Now.  Onto the soup.</p>
<p style="text-align: left;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/02-Chicken-into-Soup.jpg"><img class="photo aligncenter size-large wp-image-616" title="02 Chicken into Soup" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/02-Chicken-into-Soup-1024x1024.jpg" alt="" width="403" height="403" /></a></p>
<p style="text-align: left;">A couple years ago, I became a soup lover.  Of course, I hate ordering it anywhere.  If you know me, I don&#8217;t like to eat things where its hard to tell whats in it (go ahead, judge me, i don&#8217;t care).   I&#8217;ve made a million soups, but there&#8217;s just something about chicken noodle.  I&#8217;ve never followed a recipe, I just use what I&#8217;ve learned making other soups to create this one on my own.  I normally use dark meat, picking the meat off of our roasted legs and thighs from the night before.  When its roasted, then refrigerated, its easier to pull the meat from the bone and chop it into bite sized pieces for our soup.  Above, you can see there is quite a lot of meat that comes from the legs and thighs.  Also, I like to cook the noodles separately and add them to portioned soup just before serving.  It prevents the noodles from getting too mushy and if you have left over soup, it will store a little longer if the noodles are on the side.</p>
<p style="text-align: left;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/02-Chicken-Noodle-Soup.jpg"><img class="aligncenter size-large wp-image-618" title="02 Chicken Noodle Soup" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/02-Chicken-Noodle-Soup-1024x764.jpg" alt="" width="399" height="297" /></a></p>
<p style="text-align: left;">Although soup is usually the main event, I also like to serve something on the side.  Sometimes I&#8217;ll put a white bean spread on a toasted baguette or I&#8217;ll make aged cheddar pop overs with a touch of cayenne pepper.  In any case, the soup is super simple to make leaving plenty of time to make the side of your choice.  Once you&#8217;ve done it a few times, you&#8217;ll know how to change the ingredients to spice it up and make it mild or wild.  Here&#8217;s my version of chicken noodle soup.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Chicken Soup: My Way to Eat the Whole Damn Bird Pt.2</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/11/18/chicken-eat-the-whole-damn-bird-pt-2/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERHead">Recipe type: <span class="tag">Soup</span>
</div>
<div class="ERHead">Author: <span class="author">ThePastSupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">45 mins<span class="value-title" title="PT45M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">55 mins<span class="value-title" title="PT55M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4-6</span>
</div>
<div class="ERSummary"><span class="summary">After roasting a whole chicken, then making your own stock, this is how I turn it into homemade chicken noodle soup.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Dark meat picked from legs and thighs of your whole roasted chicken (without the skin)</li>
<li class="ingredient">2 tbsp olive oil</li>
<li class="ingredient">3 garlic cloves, chopped</li>
<li class="ingredient">2 carrots, chopped</li>
<li class="ingredient">1 medium yellow onion, chopped</li>
<li class="ingredient">2 celery ribs, chopped</li>
<li class="ingredient">2 tbsp fresh thyme, chopped</li>
<li class="ingredient">1 tbsp fresh rosemary, chopped</li>
<li class="ingredient">12 cups homemade chicken stock</li>
<li class="ingredient">3 cups cooked noodles (your choice, I prefer lumaconi &#8211; similar to curved rigatoni)</li>
<li class="ingredient">Fresh flat-leaf parsley, chopped for garnish</li>
<li class="ingredient">Fresh celery leaves, chopped for garnish</li>
<li class="ingredient">Salt and pepper, for seasoning</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a large soup pot, heat olive oil over medium high-heat and add carrots, celery and onions. Cook until tender and slightly translucent, 6-8 minutes.</li>
<li class="instruction">Add garlic, thyme and rosemary, season with salt and pepper. Cook for 1-2 minutes.</li>
<li class="instruction">Add chicken broth. Bring soup up to a boil, then simmer for 30 minutes. Taste soup &#8211; and salt if necessary.</li>
<li class="instruction">Once soup has slightly reduced, add chicken and simmer for 5 minutes.</li>
<li class="instruction">Ladle soup over cooked noodles, garnish with parsley and celery leaves, then serve.</li>
</ol>
</div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>Feel free to add more garlic or other herbs. Sometimes, I will add a pinch of red pepper flakes with the garlic to give the soup a little kick. This is a simple soup &#8211; sometimes simple is better.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p style="text-align: left;">If you ask me, soup and pop overs are a perfect meal on a Monday night.  Now that the weather is getting cooler, its a real treat to have a homey meal after a long Monday.  Of course, I drink white wine year round (shut up).  I happen to think this meal is best accompanied by a crisp Gruner Vetliner, but feel free to top of your glass with whatever you like.  Right now, I&#8217;m really spoiled to live in a city where they deliver wine to your door if your cellar is fresh out!  Excuse me, I have to make a phone call.</p>
<p style="text-align: center;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/03-Chicken-Noodle-and-Pop-Overs.jpg"><img class="size-large wp-image-619" title="03 Chicken Noodle and Pop Overs" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/03-Chicken-Noodle-and-Pop-Overs-940x1024.jpg" alt="" width="403" height="439" /></a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/11/18/chicken-eat-the-whole-damn-bird-pt-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken: Eat the Whole Damn Bird</title>
		<link>http://www.thepastsupper.com/2011/11/17/chicken-eat-the-whole-damn-bird/</link>
		<comments>http://www.thepastsupper.com/2011/11/17/chicken-eat-the-whole-damn-bird/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 09:12:40 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[thepastsupper]]></category>

		<guid isPermaLink="false">http://www.thepastsupper.com/?p=608</guid>
		<description><![CDATA[Tonight, I had drinks with one of my girlfriends over at the Bowery Hotel.  It was one of those gross nights in New York where the rain spits on you walking down the street and you can never find a cab.  She&#8217;s a good sport &#8211; a lively Aussie I don&#8217;t see often that&#8217;s always up for a good laugh and a glass of wine on a school night (but no more than two).  We haven&#8217;t seen each other since June so there was a lot of talk about major shifts and self exploration.  I won&#8217;t bore you.  We were fun for each other.  Then we started talking about cooking, specifically chicken.  Now I can&#8217;t talk about chicken without thinking of my partner-in-crime, Marg (she only eats chicken and water), but I was telling Erin I&#8217;m obsessed with dry roasting my chickens.  Fine.  Make fun.  You should know Fabio turned to me the other night and told me not to cook it any other way &#8211; final verdict.  So you should try it.  Just once.  And I&#8217;ll tell you how to do it, then make stock, then make soup. For whatever reason, roasting a chicken gives me a major sense [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-11-17"></span></span>Tonight, I had drinks with one of my girlfriends over at the Bowery Hotel.  It was one of those gross nights in New York where the rain spits on you walking down the street and you can never find a cab.  She&#8217;s a good sport &#8211; a lively Aussie I don&#8217;t see often that&#8217;s always up for a good laugh and a glass of wine on a school night (but no more than two).  We haven&#8217;t seen each other since June so there was a lot of talk about major shifts and self exploration.  I won&#8217;t bore you.  We were fun for each other.  Then we started talking about cooking, specifically chicken.  Now I can&#8217;t talk about chicken without thinking of my partner-in-crime, Marg (she only eats chicken and water), but I was telling Erin I&#8217;m obsessed with dry roasting my chickens.  Fine.  Make fun.  You should know Fabio turned to me the other night and told me not to cook it any other way &#8211; final verdict.  So you should try it.  Just once.  And I&#8217;ll tell you how to do it, then make stock, then make soup.</p>
<p style="text-align: center;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/01-Whole-Roasted-Chicken1.jpg"><img class="photo aligncenter size-large wp-image-610" title="01 Whole Roasted Chicken" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/01-Whole-Roasted-Chicken1-781x1024.jpg" alt="" width="403" height="529" /></a></p>
<p style="text-align: left;">For whatever reason, roasting a chicken gives me a major sense of accomplishment.  Most people don&#8217;t know how to truss a chicken and tuck the legs in properly.  You have to get your hands dirty, but once you take control, get ready to have a super tasty meal.  I&#8217;ve read that you should only salt and pepper the chicken, but here I chose to sprinkle on some herbes de provence.  With or without is your choice, but these are the main instructions.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Chicken: My Way to Eat the Whole Damn Bird (Part 1)</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/11/17/chicken-eat-the-whole-damn-bird/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Main</span>
</div>
<div class="ERHead">Author: <span class="author">ThePastSupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">1 hour 15 mins<span class="value-title" title="PT1H15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">1 hour 20 mins<span class="value-title" title="PT1H20M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">2-4</span>
</div>
<div class="ERSummary"><span class="summary">This is a simple way to roast a chicken, make chicken stock and turn all of it into chicken noodle soup. Btw. Do it on Sunday and you&#8217;ll have meals for a couple days.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">4-5 lb whole chicken</li>
<li class="ingredient">salt and pepper</li>
<li class="ingredient">herbes de provence (optional)</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat your oven to 450 degrees.</li>
<li class="instruction">Wash and clean the bird, removing any feathers from the skin or blood vessels/livers/gizzards from the cavity.</li>
<li class="instruction">Pat the bird dry with paper towels. Remove all moisture from outside and the cavity (you don&#8217;t want water to create additional steam).</li>
<li class="instruction">Place the chicken in a roasting pan.</li>
<li class="instruction">Truss and season the bird with salt and pepper. Be generous, but don&#8217;t over do it. (I prefer 1.5 teaspoons salt, but some use more).</li>
<li class="instruction">Bake for 55-65 minutes without basting.</li>
<li class="instruction">Remove from the oven and let it rest in the pan for 15 minutes. Baste the chicken with the juices after it comes out of the oven.</li>
<li class="instruction">Carve and serve.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p style="text-align: left;">Normally, I like to carve off the breasts (with the oysters) and serve them on top of a pan sauce, accompanied by something green and a few roasted fingerlings (roast them on the rack under your chicken for about 35 minutes).  You only have to try this once or twice to figure out the combo that works for you.  This is my favorite &#8211; roasted chicken with kale and creamer potatoes.</p>
<p style="text-align: left;"><a href="http://www.thepastsupper.com/wp-content/uploads/2011/11/01a-Roasted-Chicken-Dinner.jpg"><img class="aligncenter size-large wp-image-611" title="01a Roasted Chicken Dinner" src="http://www.thepastsupper.com/wp-content/uploads/2011/11/01a-Roasted-Chicken-Dinner-1024x764.jpg" alt="" width="443" height="330" /></a></p>
<p style="text-align: left;">Once you&#8217;ve gotten here, I know you&#8217;re going to realize this is super easy.  You&#8217;ll ask yourself why you&#8217;ve never tried it before.  Of course, when you finish eating, you have to do something with the rest of the chicken.  First, chop the legs and thighs off of the bird in one piece and store them in your fridge.  Second, save the carcass.  Tomorrow, I&#8217;ll share part two &#8211; making chicken stock and turning it into chicken noodle soup.  Now that I&#8217;ve made it a few times and balanced my flavors, its getting harder for me to eat it anywhere other than my kitchen.  More tomorrow &#8211; goodnight, kids.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/11/17/chicken-eat-the-whole-damn-bird/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miami loves Doughnuts</title>
		<link>http://www.thepastsupper.com/2011/11/15/miami-loves-doughnuts/</link>
		<comments>http://www.thepastsupper.com/2011/11/15/miami-loves-doughnuts/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 06:06:05 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[News and food]]></category>
		<category><![CDATA[Account Planning]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[Doughnuts]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[MAS]]></category>
		<category><![CDATA[MiamiAdSchool]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://66.147.244.76/~thepasts/?p=599</guid>
		<description><![CDATA[I feel like I&#8217;ve neglected my blog.  I have to confess, this year was pretty insane.  I was laid off in February, then took advantage of spring while interviewing for jobs I wasn&#8217;t offered.  I traveled most of July, had a microsdiscectomy (spine surgery) in August, and stitched matching Day of the Dead Halloween costumes for me and my partner.  We cut up $15 jackets from a thrift store and hand-sewed a ton of trim to make mariachi outfits.  It took forever (because I&#8217;ve never sewn more than a button), but totally paid off &#8211; see for yourself.  This was a DIY costume &#8211; took a while, but documented a lot of it.  If you care, I can post later? Though I&#8217;ve been busy with surgery and costuming, I&#8217;ve spent a lot of the year trying to figure out how I&#8217;m going to make my way back into advertising.  In February, I was a little rattled.  My position was made redundant and I was completely stressed about redirecting my career.  (While pounding my chest) I consider myself strategic, thoughtful, creative and professional but couldn&#8217;t crack the code to land the job I wanted.  Somehow, I coasted through the year and [...]]]></description>
			<content:encoded><![CDATA[<p>I feel like I&#8217;ve neglected my blog.  I have to confess, this year was pretty insane.  I was laid off in February, then took advantage of spring while interviewing for jobs I wasn&#8217;t offered.  I traveled most of July, had a microsdiscectomy (spine surgery) in August, and stitched matching Day of the Dead Halloween costumes for me and my partner.  We cut up $15 jackets from a thrift store and hand-sewed a ton of trim to make mariachi outfits.  It took forever (because I&#8217;ve never sewn more than a button), but totally paid off &#8211; see for yourself.  This was a DIY costume &#8211; took a while, but documented a lot of it.  If you care, I can post later?</p>
<p><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/11/01-Day-of-the-Dead.jpg"><img class="aligncenter size-medium wp-image-600" title="01 Day of the Dead" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/11/01-Day-of-the-Dead-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>Though I&#8217;ve been busy with surgery and costuming, I&#8217;ve spent a lot of the year trying to figure out how I&#8217;m going to make my way back into advertising.  In February, I was a little rattled.  My position was made redundant and I was completely stressed about redirecting my career.  (While pounding my chest) I consider myself strategic, thoughtful, creative and professional but couldn&#8217;t crack the code to land the job I wanted.  Somehow, I coasted through the year and applied for a program at Miami Ad School.  They have a &#8220;back-breaking&#8221; bootcamp program for Account Planners.  Once a year, they select 20 people and mold them into agency-ready planners.  But you have to apply for the program.  To apply, create a movie, 4-6 minutes long, on any topic, big or small.  Naturally, I chose doughnuts.</p>
<p><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/11/02-Cinnamon-Roll.jpg"><img class="aligncenter size-medium wp-image-604" title="02 Cinnamon Roll" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/11/02-Cinnamon-Roll-300x224.jpg" alt="" width="300" height="224" /></a>I wandered all over New York then cruised around Atlanta looking for donut shops.   I wanted institutions &#8211; the kind my 90 year old granddad remembers.  But I had to make way for the new shops that are popping up with crazy meringues, jams and fillings.  Through the lens of my iPhone4 (i swear I&#8217;m not a mac whore), I revisited my past and spent some time reflecting.  Lucky for me, I was able to pull a movie together.  <a href="http://youtu.be/T029QnKTorQ">Ryan Smith Knows Doughnuts</a>  Sure.  I had to taste a few donuts in the process &#8211; even bad ones.  But in the end, Miami called.  They got my movie.  Then told me to pack my bags and sharpen my pencils.  I&#8217;m going to be a student again!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/11/15/miami-loves-doughnuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Hail Caesar</title>
		<link>http://www.thepastsupper.com/2011/10/06/all-hail-caesar/</link>
		<comments>http://www.thepastsupper.com/2011/10/06/all-hail-caesar/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 05:10:38 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Sensible Salads]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[romaine]]></category>

		<guid isPermaLink="false">http://66.147.244.76/~thepasts/?p=566</guid>
		<description><![CDATA[For the longest time, caesar salad has always been my go-to when I&#8217;m suffering through fickled lunch decisions.  But I&#8217;ve learned its one of those things you can&#8217;t order everywhere.  I hate it when the romaine is wilted or covered in dressing.  Soggy croutons are the worst.  For me, the salad should be cold and crisp, but the chicken should still be warm from the grill.  The best is when the salad has real parm, lots of freshly cracked pepper and just the right amount of salt to make it savory and delicious.  When I have a good one, I&#8217;m pissed taking the last bite. This summer, I introduced anchovies to my pantry arsenal.  And so began the conquest for the perfect Grilled Chicken Caesar.  I think I nailed it, or so my partner says.  I read through a million recipes.  Some people think its better with bacon and blue cheese.  I know.  Not a caesar.  But I found a recipe and added a few twists.  In the end, it makes a lot of dressing and extra croutons, so I save the remainder and have it for lunch or as a side salad with dinner.  This stuff is so good [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-10-06"></span></span>For the longest time, caesar salad has always been my go-to when I&#8217;m suffering through fickled lunch decisions.  But I&#8217;ve learned its one of those things you can&#8217;t order everywhere.  I hate it when the romaine is wilted or covered in dressing.  Soggy croutons are the worst.  For me, the salad should be cold and crisp, but the chicken should still be warm from the grill.  The best is when the salad has real parm, lots of freshly cracked pepper and just the right amount of salt to make it savory and delicious.  When I have a good one, I&#8217;m pissed taking the last bite.</p>
<p style="text-align: left;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/10/01-Chicken-Caesar.jpg"><img class="photo aligncenter size-large wp-image-571" title="01 Chicken Caesar" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/10/01-Chicken-Caesar-1024x768.jpg" alt="" width="461" height="346" /></a></p>
<p style="text-align: left;">This summer, I introduced anchovies to my pantry arsenal.  And so began the conquest for the perfect Grilled Chicken Caesar.  I think I nailed it, or so my partner says.  I read through a million recipes.  Some people think its better with bacon and blue cheese.  I know.  Not a caesar.  But I found a recipe and added a few twists.  In the end, it makes a lot of dressing and extra croutons, so I save the remainder and have it for lunch or as a side salad with dinner.  This stuff is so good and easy to make, I don&#8217;t think I can order it out anymore.</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/10/02-Chicken-Caesar.jpg"><img class="aligncenter size-large wp-image-572" title="02 Chicken Caesar" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/10/02-Chicken-Caesar-764x1024.jpg" alt="" width="403" height="540" /></a></p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Chicken Caesar Salad</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/10/06/all-hail-caesar/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Salad</span>
</div>
<div class="ERHead">Author: <span class="author">thepastsupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">25 mins<span class="value-title" title="PT25M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">35 mins<span class="value-title" title="PT35M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">2</span>
</div>
<div class="ERSummary"><span class="summary">Grilled chicken caesar salad with homemade croutons. Modified from recipe in Bon Appetit July 2001, Chicken Caesar Salad with Herbed Croutons</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Dressing</li>
<li class="ingredient">3/4 cup freshly grated Parmesan cheese</li>
<li class="ingredient">8 anchovy filets</li>
<li class="ingredient">3 tbsp fresh lemon juice</li>
<li class="ingredient">3 garlic cloves</li>
<li class="ingredient">2 tbsp dijon mustard</li>
<li class="ingredient">1 tbsp worcheshire sauce</li>
<li class="ingredient">1 raw egg yolk</li>
<li class="ingredient">1/2 cup olive oil</li>
<li class="ingredient">1 tsp cracked black pepper</li>
<li class="ingredient">Croutons and Salad</li>
<li class="ingredient">1 boneless, skinless chicken breast</li>
<li class="ingredient">2 tbsp olive oil</li>
<li class="ingredient">2 tbsp unsalted butter</li>
<li class="ingredient">1 tsp herbes de provence</li>
<li class="ingredient">1/2 tsp garlic powder</li>
<li class="ingredient">1 small baguette, cut into 3/4-inch cubes</li>
<li class="ingredient">2 chopped hearts of romaine</li>
<li class="ingredient">4 tbsp freshly grated parmesan cheese</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Make dressing in a food processor by combining parmesan, anchovies, lemon juice, garlic, worcheschire and egg yolk. Blend until well combined. With processor running, slowly add olive oil. If making dressing in a mini prep, add 2 tbsp at a time until dressing reaches proper consistency. Season with salt and pepper and set aside.</li>
<li class="instruction">For croutons, preheat oven to 375 degrees. Heat oil and butter in a medium skillet over medium high heat. Add herbes de provence and sauté for 30 seconds. Add bread and toss in oil to coat all of the croutons. Season with garlic powder and salt, then transfer to a rimmed baking sheet. Bake until croutons are golden, tossing occasionally. Approximately 8-10 minutes.</li>
<li class="instruction">For chicken, scallop the breast by cutting it in half (horizontally through the middle) and tenderize with a mallet. Season with salt and pepper. Cook in a grill pan over medium high heat. About 4 minutes on each side. Allow to cool before cutting the chicken into 1-inch cubes.</li>
<li class="instruction">In a large bowl, spoon 3 tbsp of caesar dressing in the bottom of the bowl and put romaine on top. Toss romaine to dress the salad and separate the salad into 2 bowls. Add chicken to the salad bowl and dress chicken lightly. Add chicken and croutons to salad. Top with freshly grated parmesan.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>To make the dressing, you will need a food processor or blender. You don&#8217;t need to tenderize the chicken, but it cooks quickly and more evenly when you cook it this way.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p style="text-align: left;">
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/10/06/all-hail-caesar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbed Tuna Tartine</title>
		<link>http://www.thepastsupper.com/2011/10/05/herbed-tuna-tartine/</link>
		<comments>http://www.thepastsupper.com/2011/10/05/herbed-tuna-tartine/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 07:31:53 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Capers]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://66.147.244.76/~thepasts/?p=493</guid>
		<description><![CDATA[I used to have this thing where I thought canned tuna was saved for diets or cats.  In college, one of my nearest and dearest used to love this crap called Pollo Tropical.  Don&#8217;t ask me why.  It was tuna fish in a foil packet (revolutionary at the time) and it had pineapple chunks with rice.  Disgustica.  I haven&#8217;t seen it in the stores for a long ass time and I&#8217;m assuming false advertising forced it off the shelves.  There was no pollo.  And my friend knows who she is.  She was also an advocate of The EggWave, but I&#8217;ll save that for another post. In any case, I&#8217;ve learned to love canned tuna as long as you dress it the right way.  This happens to be a great dish you can make ahead and keep in the fridge for a few days.  Have it for dinner, lunch or a picnic.  Its pretty versatile as a wrap or a salad, but when I&#8217;m looking for a light lunch, I prefer to have it as an open-faced sandwich.  The French call it a tartine, and so will I. I like to buy these ingredients at Whole Foods, because you can get [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-10-05"></span></span>I used to have this thing where I thought canned tuna was saved for diets or cats.  In college, one of my nearest and dearest used to love this crap called Pollo Tropical.  Don&#8217;t ask me why.  It was tuna fish in a foil packet (revolutionary at the time) and it had pineapple chunks with rice.  Disgustica.  I haven&#8217;t seen it in the stores for a long ass time and I&#8217;m assuming false advertising forced it off the shelves.  There was no pollo.  And my friend knows who she is.  She was also an advocate of The EggWave, but I&#8217;ll save that for another post.</p>
<p>In any case, I&#8217;ve learned to love canned tuna as long as you dress it the right way.  This happens to be a great dish you can make ahead and keep in the fridge for a few days.  Have it for dinner, lunch or a picnic.  Its pretty versatile as a wrap or a salad, but when I&#8217;m looking for a light lunch, I prefer to have it as an open-faced sandwich.  The French call it a tartine, and so will I.</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/09/02-Tuna-Fish-Salad.jpg"><img class="photo aligncenter size-large wp-image-495" title="02 Tuna Fish Salad" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/09/02-Tuna-Fish-Salad-1024x764.jpg" alt="" width="461" height="343" /></a></p>
<p>I like to buy these ingredients at Whole Foods, because you can get some of them from the antipasto bar without buying excess.  This keeps it cheap.  You can definitely make it more gourmet by using imported tuna, nice mustard and fancy bread (like toasted brioche, yum).  But the value minded could keep it under $15 and get at least 4 servings out of it.  On cheap weeks, I make soup to go along with it.  If the plate looks good, soup and salad can be a light, sexy dinner during the week.  Besides, I like to minimize calorie intake during the week to make room for a weekend donut or white wine happy hour.</p>
<p style="text-align: left;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/09/01-Tuna-Fish-Sandwich1.jpg"><img class="aligncenter size-full wp-image-496" title="01 Tuna Fish Sandwich" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/09/01-Tuna-Fish-Sandwich1.jpg" alt="" width="471" height="471" /></a>This is my own creation.  I know there are a million debates about the best canned tuna.  I say pick the one you like most, but do some reading to find out what&#8217;s out there.  Generic brands offer good prices, and consider options like Tongol which can be just as good and sometimes more delicious.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Herbed Tuna Tartine</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/10/05/herbed-tuna-tartine/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERHead">Recipe type: <span class="tag">Make Ahead</span>
</div>
<div class="ERHead">Author: <span class="author">thepastsupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4-6</span>
</div>
<div class="ERSummary"><span class="summary">This Herbed Tuna Tartine is a great make ahead meal. It can also be served in a wrap or on a salad. It&#8217;s versatile, delicious and affordable.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 5- to 6-oz canned tuna packed in water, drained and flaked</li>
<li class="ingredient">1/2 cup fresh parsley, chopped</li>
<li class="ingredient">1/2 cup fresh dill, chopped</li>
<li class="ingredient">1 hard boiled egg white, diced</li>
<li class="ingredient">1 roasted red pepper, seeded and diced</li>
<li class="ingredient">1 tbsp capers, chopped</li>
<li class="ingredient">5 kalamata olives, pitted and chopped</li>
<li class="ingredient">1.5 tbsp dijon mustard</li>
<li class="ingredient">1.5 tbsp fresh lemon juice</li>
<li class="ingredient">1.5 tbsp red wine vinegar</li>
<li class="ingredient">5 tbsp extra virgin olive oil</li>
<li class="ingredient">fresh ground pepper</li>
<li class="ingredient">Sliced 12 grain bread</li>
<li class="ingredient">Dijon mustard</li>
<li class="ingredient">Arugula</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a small bowl, combine mustard, lemon juice, red wine vinegar and olive oil. Whisk dressing and set aside.</li>
<li class="instruction">In a sealable container, combine tuna, parsley, dill, egg white, red pepper, capers and olives.</li>
<li class="instruction">Add dressing and season with fresh pepper.</li>
<li class="instruction">Use a spatula to toss salad and incorporate ingredients evenly.</li>
<li class="instruction">Spread dijon mustard on a slice of toasted 12 grain bread. Put a light bed of arugula on top of the mustard.</li>
<li class="instruction">Spoon herbed tuna on top of arugula and serve.</li>
<li class="instruction">Remaining tuna can be sealed and kept in the refrigerator up to 5 days.</li>
</ol>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p style="text-align: left;">
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/10/05/herbed-tuna-tartine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Verbena Ice Cream with Warm Blueberry Compote</title>
		<link>http://www.thepastsupper.com/2011/08/16/lemon-verbena-ice-cream-with-blueberry-compote/</link>
		<comments>http://www.thepastsupper.com/2011/08/16/lemon-verbena-ice-cream-with-blueberry-compote/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 23:55:12 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lemon verbena]]></category>
		<category><![CDATA[liqueur]]></category>
		<category><![CDATA[st germain]]></category>

		<guid isPermaLink="false">http://66.147.244.76/~thepasts/?p=132</guid>
		<description><![CDATA[I&#8217;ve learned good desserts are all about planning.  I can be an annoying planner, but believe if you orchestrate the right moments, they totally pay off when no one&#8217;s looking.  So your friend showed up, he brought some tunes, you&#8217;re talking trash and having drinks.  Dinner is over, there&#8217;re some new music discoveries with an impromptu dance party  - and your friends keep calling, but nothing is quite as fun as the moment.  Now, I don&#8217;t care how many cocktails you&#8217;ve had.  If the company&#8217;s good, we&#8217;re still eating.  Even if it&#8217;s 47 cocktails later. Lucky for me, before hosting my Boozy Bistro Saturday, I decided to make some ice cream with fresh lemon verbena from the Union Square farmer&#8217;s market.  I&#8217;m sure you&#8217;re able to make it with dried leaves if you can&#8217;t find fresh ones, but the fresh leaves are intoxicating and have a really strong scent.  Perfect for a really flavorful ice cream. To flavor your base, you have to bring the milk up to a simmer and let the leaves steep for a while in the warm milk.  If you are using fresh leaves, I would recommend a quick rinse, then letting them dry on paper [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-08-16"></span></span>I&#8217;ve learned good desserts are all about planning.  I can be an annoying planner, but believe if you orchestrate the right moments, they totally pay off when no one&#8217;s looking.  So your friend showed up, he brought some tunes, you&#8217;re talking trash and having drinks.  Dinner is over, there&#8217;re some new music discoveries with an impromptu dance party  - and your friends keep calling, but nothing is quite as fun as the moment.  Now, I don&#8217;t care how many cocktails you&#8217;ve had.  If the company&#8217;s good, we&#8217;re still eating.  Even if it&#8217;s 47 cocktails later.</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Lemon-Verbena-Ice-Cream2.jpg"><img class="photo aligncenter size-large wp-image-577" title="01 Lemon Verbena Ice Cream" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Lemon-Verbena-Ice-Cream2-1024x1024.jpg" alt="" width="403" height="403" /></a></p>
<p style="text-align: left;">Lucky for me, before hosting my <a title="(Boozy) Bistro Saturday" href="http://66.147.244.76/~thepasts/?p=105">Boozy Bistro Saturday</a>, I decided to make some ice cream with fresh lemon verbena from the Union Square farmer&#8217;s market.  I&#8217;m sure you&#8217;re able to make it with dried leaves if you can&#8217;t find fresh ones, but the fresh leaves are intoxicating and have a really strong scent.  Perfect for a really flavorful ice cream.</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Verbena-Leaves-Steeping2.jpg"><img class="aligncenter size-large wp-image-578" title="01 Verbena Leaves Steeping" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Verbena-Leaves-Steeping2-764x1024.jpg" alt="" width="403" height="540" /></a></p>
<p>To flavor your base, you have to bring the milk up to a simmer and let the leaves steep for a while in the warm milk.  If you are using fresh leaves, I would recommend a quick rinse, then letting them dry on paper towels.  It prevents any other &#8216;farm freshness&#8217; from making its way into your ice cream.   After trying other recipes, I experimented with my own recipe and thought it turned out pretty well.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Lemon Verbena Ice Cream with Blueberry Compote</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/08/16/lemon-verbena-ice-cream-with-blueberry-compote/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERHead">Recipe type: <span class="tag">Dessert</span>
</div>
<div class="ERHead">Author: <span class="author">ThePastSupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">8 hours<span class="value-title" title="PT8H"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">30 mins<span class="value-title" title="PT30M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">8 hours 30 mins<span class="value-title" title="PT8H30M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">8</span>
</div>
<div class="ERSummary"><span class="summary">Lemon Verbena Ice Cream with a Blueberry Compote</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 bunch of fresh lemon verbena (approximately 1.5 cups of packed leaves)</li>
<li class="ingredient">1 cup heavy cream</li>
<li class="ingredient">1 cup whole milk</li>
<li class="ingredient">1 cup low fat milk</li>
<li class="ingredient">4 large egg yolks</li>
<li class="ingredient">1/2 cup sugar</li>
<li class="ingredient">1 tsp lemon zest</li>
<li class="ingredient">1/2 pint blueberries</li>
<li class="ingredient">3 tbsp St Germain liqueur</li>
<li class="ingredient">3 large basil leaves, chopped</li>
<li class="ingredient">Waffle cookies</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">FOR ICE CREAM:</li>
<li class="instruction">In a medium saucepan, combine all milk, lemon verbena and a pinch of salt, and heat the mixture to a soft simmer over a medium-low heat. Do not let the milk bubble or scald.</li>
<li class="instruction">When the milk is warm, remove from heat and let the leaves steep for 1.5 to 2 hours. Then remove leaves.</li>
<li class="instruction">In a separate bowl, cream egg yolks and sugar.</li>
<li class="instruction">Temper the egg mixture by whisking the eggs and adding 2 tbsp of milk at a time until all of the milk is incorporated without cooking the eggs.</li>
<li class="instruction">Return the milk and egg mixture back to medium sauce pan and cook over medium heat, stirring constantly until the base registers 175 degrees (or meets the ice cream test).</li>
<li class="instruction">Remove from heat, strain any remaining solids and let ice cream cool to room temperature.</li>
<li class="instruction">For best results, put ice cream in an air tight container and place in the refrigerator for at least 4 hours. Then, churn the ice cream according to machine manufacturer&#8217;s instructions.</li>
<li class="instruction">Put the churned ice cream back into an air tight container and freeze overnight.</li>
<li class="instruction">Serve the next day with warm compote and a waffle cookie.</li>
<li class="instruction">FOR BLUEBERRY COMPOTE:</li>
<li class="instruction">Prior to serving ice cream, macerate the blueberries and zest in the St. Germain liqueur for 30 minutes.</li>
<li class="instruction">In a small saucepan, combine blueberries and any remaining liqueur with basil.</li>
<li class="instruction">Cook berry mixture over medium heat until berries plump and most of the moisture has evaporated, 3-4 minutes.</li>
<li class="instruction">Immediately spoon warm berries over ice cream.</li>
</ol>
</div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>I prefer to set the ice cream over-night for a store bought texture. It can rest as little as 3 hours before churning, then served immediately after churning.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p style="text-align: left;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/03-Butter-Crisp-Cookies1.jpg"><img class="aligncenter size-large wp-image-579" title="03 Butter Crisp Cookies" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/03-Butter-Crisp-Cookies1-1024x764.jpg" alt="" width="403" height="300" /></a>Firstly, maybe I took this picture when I was drinking which would totally explain its off-centeredness.  Secondly, I realize off-centeredness is not a word.  And finally, I highly recommend these cookies when you have someone in your house that whines about getting waffle cones when you know damn well they&#8217;re too big and you aren&#8217;t about to make them from scratch.  These will save all that trouble.  As for your camera skills, I hope yours are better than mine.  You can see, I got a little crazy with the plating, too.  But this was REALLY good.  Promise.<a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Lemon-Verbena-Ice-Cream1.jpg"><br />
</a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/08/16/lemon-verbena-ice-cream-with-blueberry-compote/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(Boozy) Bistro Saturday</title>
		<link>http://www.thepastsupper.com/2011/08/15/boozy-bistro-saturday-nights/</link>
		<comments>http://www.thepastsupper.com/2011/08/15/boozy-bistro-saturday-nights/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 03:58:20 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[nicoise]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[quail]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tartare]]></category>
		<category><![CDATA[whiskey]]></category>

		<guid isPermaLink="false">http://66.147.244.76/~thepasts/?p=105</guid>
		<description><![CDATA[I&#8217;m blessed with a few fabulous friends whom I&#8217;ve known for a lifetime.  Fabulous is one of those words I hate, but it works with Adam (you two have met before?).  He&#8217;s been a fixture for 15+ years, and we could write a book on our ridiculous adventures &#8211; partying at the Viscaya in Miami (when we were underage), working club doors in Atlanta, moving to NYC, dancing at downtown basement parties and making a million friends along the way.  I would be remiss not mentioning most of our stories could only be repeated by having you sign a non-disclosure agreement.  But mostly, we&#8217;ve been naive, ambitious boys who&#8217;ve been out to live big, love big and try everything once (especially if there&#8217;s potential for arrest). Of course, its not all fun and games &#8211; he&#8217;s launching his own luxury shoe line (www.Sirak.com) after working for several top fashion brands.  Today, he worked all day as I wandered through the Union Square Green Market, Eataly and the Chelsea Market.  Fabio had other dinner plans, so Adam promised to come over with &#8216;fancy cocktails&#8217; and some new tunes while we gnashed around the apartment. Ever since I showed Adam how to shuck [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m blessed with a few fabulous friends whom I&#8217;ve known for a lifetime.  Fabulous is one of those words I hate, but it works with Adam (<a title="Beachside Chicken Salad" href="http://66.147.244.76/~thepasts/?p=145" target="_blank">you two have met before?</a>).  He&#8217;s been a fixture for 15+ years, and we could write a book on our ridiculous adventures &#8211; partying at the Viscaya in Miami (when we were underage), working club doors in Atlanta, moving to NYC, dancing at downtown basement parties and making a million friends along the way.  I would be remiss not mentioning most of our stories could only be repeated by having you sign a non-disclosure agreement.  But mostly, we&#8217;ve been naive, ambitious boys who&#8217;ve been out to live big, love big and try everything once (especially if there&#8217;s potential for arrest).</p>
<p>Of course, its not all fun and games &#8211; he&#8217;s launching his own luxury shoe line (<a href="http://www.sirak.com" target="_blank">www.Sirak.com</a>) after working for several top fashion brands.  Today, he worked all day as I wandered through the Union Square Green Market, Eataly and the Chelsea Market.  Fabio had other dinner plans, so Adam promised to come over with &#8216;fancy cocktails&#8217; and some new tunes while we gnashed around the apartment.</p>
<p><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Beau-Soleile-Oysters1.jpg"><img class="aligncenter size-large wp-image-590" title="01 Beau Soleile Oysters" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Beau-Soleile-Oysters1-1024x764.jpg" alt="" width="576" height="429" /></a></p>
<p style="text-align: left;">Ever since I showed Adam how to shuck an oyster, this kid is all about casual &#8216;shuck and jive&#8217; soirees at home.  We play music, talk trash and if you aint down, then don&#8217;t come around.  I have a favorite seafood spot where I usually buy oysters.  The Lobster Place always has at least 6 varieties, but we both have an affinity for the Beau Soleils &#8211; they&#8217;re medium, mild and delicious.  And perfect with cocktails.</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/05-Cucumber-Rye-Cocktail1.jpg"><img class="aligncenter size-large wp-image-591" title="05 Cucumber Rye Cocktail" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/05-Cucumber-Rye-Cocktail1-764x1024.jpg" alt="" width="415" height="556" /></a></p>
<p style="text-align: left;">So while I&#8217;m cracking oysters at the &#8216;other work station&#8217; in my LES kitchen (kidding), Adam taps me on the shoulder and gives me some Rye Whiskey Tea concoction with muddled cucumbers and Green Chartreuse (Hello?  Oh, I&#8217;m sorry.  Yeah, we&#8217;re just staying in and having an easy night tonight.  Buzz you tomorrow.)  I&#8217;d never mistaken Adam for a barkeep, but apparently the world is your oyster (heh) when you google &#8216;fancy cocktails&#8217;.  Luckily, I had already prepped everything to make the Nicoise Salad and the Steak Tartare, so throwing the rest of the dinner together was a breeze.</p>
<p style="text-align: left;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/03-Tuna-Nicoise-Salad.jpg"><img class="aligncenter size-large wp-image-172" title="03 Tuna Nicoise Salad" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/03-Tuna-Nicoise-Salad-1024x1024.jpg" alt="" width="403" height="403" /></a>I used one of my favorite recipes from Eric Ripert&#8217;s cookbook, <em>Avec Eric.</em>  Recently, I discovered the butcher at Eataly chops crudo daily, and this is what I used for the tartare.  While his recipe calls for a pound of steak, I cut the recipe in half and it was more than enough to make two individual servings for boys who like to eat.  And it was still a lot!</p>
<p style="text-align: left;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/04-Classic-Steak-Tartare1.jpg"><img class="aligncenter size-large wp-image-174" title="04 Classic Steak Tartare" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/04-Classic-Steak-Tartare1-1024x1024.jpg" alt="" width="403" height="403" /></a></p>
<p style="text-align: left;">PS &#8211; quail eggs are a pain in the ass.  You have to buy too many, you don&#8217;t know what the hell to do with them and they&#8217;re tough to crack.  Fortunately, I&#8217;d had a cocktail or two, which kept me from caring, while Adam played some jams by <a href="http://mayajanecoles.com/news/" target="_blank">Maya Jane Coles</a>.  While I set the table, he put it on repeat.  We sat and had a civilized meal, and as the music started bumpin, we reconsidered going out.  As luck would have it, we walked down the stairs to walk off our meal, and there was a basement bar around the corner playing amazing music.  We danced our meal off til we were ready for another cocktail (or the bar closed down, I can&#8217;t remember).</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/06-Bistro-Dinner-Table-Setting1.jpg"><img class="aligncenter size-large wp-image-592" title="06 Bistro Dinner Table Setting" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/06-Bistro-Dinner-Table-Setting1-1024x993.jpg" alt="" width="443" height="430" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/08/15/boozy-bistro-saturday-nights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Garlic Broccoli Rabe</title>
		<link>http://www.thepastsupper.com/2011/08/12/roasted-garlic-broccoli-rabe/</link>
		<comments>http://www.thepastsupper.com/2011/08/12/roasted-garlic-broccoli-rabe/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 06:11:43 +0000</pubDate>
		<dc:creator>thepastsupper</dc:creator>
				<category><![CDATA[Sides and Starters]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[broccoli rabe]]></category>
		<category><![CDATA[garlic]]></category>

		<guid isPermaLink="false">http://66.147.244.76/~thepasts/?p=375</guid>
		<description><![CDATA[I love a good steak dinner as much as the next guy, but I always want a simple side to accompany a juicy steak.  I don&#8217;t normally cook broccoli.  My mom used to feed it to us all the time when we were kids, and I used to trade my brother the leaves for his stems.  But broccoli rabe is the grown ups&#8217; version.  And I keep reading broccoli is one of the most nutrient-rich vegetables you can eat.  So i took a stab at making my own broccoli rabe with a twist.  And it was amazing. Roasted Garlic Broccoli Rabe Print Recipe type: Side Author: ThePastSupper Prep time: 45 mins Cook time: 8 mins Total time: 53 mins Serves: 4 This side is so good, it might outshine the main feature of your meal. Ingredients 1 lb of broccoli rabe 1 head of garlic 1/4 cup olive oil 4 anchovy filets pinch of red pepper flakes salt and pepper Instructions Cut the top off of the garlic bulb. Drizzle entire bulb with oil, wrap in foil and bake at 400 degrees for 45 minutes. Let garlic cool, then remove each clove from the bulb. Set roasted garlic aside. Wash [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-08-12"></span></span>
<p style="text-align: left;">I love a good steak dinner as much as the next guy, but I always want a simple side to accompany a juicy steak.  I don&#8217;t normally cook broccoli.  My mom used to feed it to us all the time when we were kids, and I used to trade my brother the leaves for his stems.  But broccoli rabe is the grown ups&#8217; version.  And I keep reading broccoli is one of the most nutrient-rich vegetables you can eat.  So i took a stab at making my own broccoli rabe with a twist.  And it was amazing.</p>
<p style="text-align: center;"><a href="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Broccoli-Rabe2.jpg"><img class="photo aligncenter size-large wp-image-584" title="01 Broccoli Rabe" src="http://66.147.244.76/~thepasts/wp-content/uploads/2011/08/01-Broccoli-Rabe2-764x1024.jpg" alt="" width="403" height="540" /></a></p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Roasted Garlic Broccoli Rabe</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://www.thepastsupper.com/2011/08/12/roasted-garlic-broccoli-rabe/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERHead">Recipe type: <span class="tag">Side</span>
</div>
<div class="ERHead">Author: <span class="author">ThePastSupper</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">45 mins<span class="value-title" title="PT45M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">8 mins<span class="value-title" title="PT8M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">53 mins<span class="value-title" title="PT53M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4</span>
</div>
<div class="ERSummary"><span class="summary">This side is so good, it might outshine the main feature of your meal.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 lb of broccoli rabe</li>
<li class="ingredient">1 head of garlic</li>
<li class="ingredient">1/4 cup olive oil</li>
<li class="ingredient">4 anchovy filets</li>
<li class="ingredient">pinch of red pepper flakes</li>
<li class="ingredient">salt and pepper</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Cut the top off of the garlic bulb. Drizzle entire bulb with oil, wrap in foil and bake at 400 degrees for 45 minutes. Let garlic cool, then remove each clove from the bulb. Set roasted garlic aside.</li>
<li class="instruction">Wash and drain the broccoli rabe, then clean the stems and set to the side.</li>
<li class="instruction">Fill a large pot with 1 inch of water and bring to a boil.</li>
<li class="instruction">Set broccoli rabe in boiling water, stirring occasionally, and cook from 4 to 5 minutes. Remove broccoli rabe from pot and set aside in a large bowl.</li>
<li class="instruction">In a small sauce pan, warm oil over medium heat and add 3 roasted garlic cloves, anchovies and red pepper flakes. Do not let it boil.</li>
<li class="instruction">Press anchovies and garlic with a fork and stir until they are incorporated into the oil.</li>
<li class="instruction">Remove oil from heat and dress broccoli rabe with the oil.</li>
<li class="instruction">Season with salt and pepper to taste.</li>
</ol>
</div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>You do not have to use all of the oil. Feel free to add more garlic or anchovies to enhance the flavor of the oil.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.thepastsupper.com/2011/08/12/roasted-garlic-broccoli-rabe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
